A pedicure involves the grooming and treatment of the feet and toenails. Here are the typical steps and benefits of a pedicure: Steps: Cleansing: Feet are soaked in warm, soapy water to soften the skin and nails. Nail Shaping: Toenails are trimmed, shaped, and filed to the desired length and style. Cuticle Care: Cuticles are softened, pushed back, and trimmed if necessary. Exfoliation: Dead skin cells are removed using a foot scrub or pumice stone, focusing on calluses. Moisturizing: Feet are massaged with lotion to hydrate the skin. Polish Application: Toenails are painted with a base coat, nail polish, and a top coat for protection and shine. Benefits: Improves nail and skin health by removing dead skin and promoting new cell growth. Reduces the risk of infections and ingrown toenails. Provides relaxation and stress relief through foot massage. Combined Benefits Regular manicures and pedicures help maintain healthy nails and skin. They provide a professional finish to nails, enhancing overall appearance. The massages involved can improve circulation and relieve tension in the hands and feet. Whether for aesthetic purposes or as part of a self-care routine, manicures and pedicures offer numerous benefits for both hands and feet.