Excellent Material- Using environmentally friendly PC + PP + ABS material, no odor, strong pressure resistance, maximum load of 165 pounds, smooth surface material, easy to clean, when use it, if you want to clean it, just wipe it with a damp cloth, and you can clean it regularly. Balance Training-improve the core strength of the body, enhance the coordination of your body, strengthen the muscles, joints, waist, legs, can be used every day, perseverance will have unexpected results. Easy Exercise- You don't need to go to the gym, you can easily lose weight at home, shake your excess fat, let your whole body move, no matter the time and place, the whole family can use it, you can squat, stand and use, let you shake your hands together.