Ashwagandha improve vigor Use For old age tiredness Ashwagandha churna used For allergic rhinitis Use For leucorrhoea Ashwagandha powder improve sperm count withania somnifera Use in depression Use for numbness Ashwagandha for sleep For weight loss For weight gain For heart care Muscle pain, strength, wound healing In sexual disorders Traditional benefits Major Chemical constituents Use in auto-immune disorders For hypothyroidism For hyperthyroidism For boosting immunity As immuno-modulator For anxiety For high C reactive protein For muscle power output improves strength and immunity improves sexual performance, useful in premature ejaculation and in some cases of erectile dysfunction. acts as aphrodisiac improves life expectancy, anti aging, elixir. improves body nourishment useful in cough, cold useful in Vataja disorders – neurological and neuro-muscular disorders like paralysis useful to bring about quick wound healing brings down inflammation relieves itching, useful in pruritis anti toxic, useful in detox programs useful in leucoderma, on internal usage and external application useful in intestinal worm infestation, useful in asthma, chronic respiratory diseases useful in injury healing useful in treating muscle wasting, emaciation, post tubercular treatment to improve muscle mass and strength improves semen quantity and quality It helps in reducing blood pressure on oral intake. It is useful in relieving dysmenorrhea(painful menstruation) It has diuretic action ashwagandha benefits for female ashwagandha benefits for men