With every serving of pani puris, you also take in trace amounts of the minerals magnesium, manganese, potassium, folate, zinc, and vitamins A, B-6, B-12, C, and D. The snack is not just a treat for your taste senses; it also wonders for your health by providing you with essential nutrients in a straightforward manner. Our pani puri papad is made from refined wheat flour, wheat flour and corn flour and taste like homemade orbs of heaven. Homemade water of panipuri also offers several other benefits including improved digestion. Adding mint, cumin, and hing to the water also helps in reducing inflammation and menstrual cramps. It is also important to avoid sweet chutney with panipuri as it is a major contributor to obesity. Also if you are suffering from nausea, irritability, or mood swings for no apparent reason then consuming panipuri can help you feel better instantly.