Apricots are low in calories and fat while also an excellent source of vitamins A and C.
It contains numerous antioxidants, most notably flavonoids.They help protect your body from oxidative stress, which is linked to many chronic diseases.
Apricots are an excellent source of beta carotene, lutein, zeaxanthin, and vitamins C and E.These nutrients protect your eyes against damage.
This dry fruit is also a good source of soluble fiber, which feeds your healthy gut bacteria and may boost digestive health.
Apricots are naturally high in water, which is important for staying hydrated.
Dry Apricot 250g of packet.