Pumpkin seeds are a healthyfood rich in nutrients that may support weight loss and maintenance goals, suchas protein, fiber, and unsaturated fatty acids.
Pumpkin seeds are rich invitamins and minerals like manganese and vitamin K, both of which are importantin helping wounds heal.
It contain a wealth ofantioxidants. Vitamin C, vitamin E, and beta carotene support eye health andprevent degenerative damage in older adults.
Pumpkin seeds contain omega-3and omega-6 fatty acids, antioxidants, and fiber. This combination has benefitsfor both the heart and liver.
Pumpkin Seed 200g of packet.