Amount Per 100 grams 100 grams Calories 68 % Daily Value* Total Fat 1.4 g 2% Saturated fat 0.2 g 1% Trans fat regulation 0 g Cholesterol 0 mg 0% Sodium 49 mg 2% Potassium 61 mg 1% Total Carbohydrate 12 g 4% Dietary fiber 1.7 g 6% Sugar 0.5 g Protein 2.4 g 4% Vitamin C 0% Calcium 8% Iron 33% Vitamin D 0% Vitamin B6 15% Cobalamin 0% Magnesium 6% *Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.